Prentis Hemphill is the bestselling author of What It Takes to Heal, a groundbreaking exploration of healing, justice, and transformation. A therapist, somatics teacher, facilitator, political organizer, and writer, Prentis is also the founder of The Embodiment Institute and a leading voice in embodied leadership and collective healing.

For over a decade, Prentis has worked with individuals and organizations through their most challenging moments of change—navigating leadership transitions, conflict, and the alignment of practice with values. Grounded in an embodied approach, their work ensures that our intentions aren't just ideas, but are fully lived, felt, and practiced.

Before founding The Embodiment Institute, Prentis served as the Healing Justice Director at Black Lives Matter Global Network and was a lead somatics teacher with generative somatics and Black Organizing for Leadership and Dignity (BOLD). They hold an M.A. in Clinical Psychology and have provided therapeutic services in low-cost mental health clinics, centering marginalized communities.

Prentis has contributed to Atlas of the Heart (Brené Brown), The Politics of Trauma (Staci K. Haines), You Are Your Best Thing (edited by Brené Brown & Tarana Burke), and Holding Change (adrienne maree brown). They are also the creator and host of the acclaimed podcasts Finding Our Way and Becoming the People, which have surpassed over a million downloads.

At its core, Prentis’ work challenges the complacency of mainstream therapeutic models, infusing healing with the rigor of justice, repair, and accountability. They believe that reclaiming feeling and relationship creates space for true transformation—in ourselves, our movements, and the world.

Prentis lives on a small farm in Durham, NC, with their partner, Kasha, their child, and two dogs.